Chickpea Fusilli Legume Pasta leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Chickpea Fusilli Legume Pasta comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chickpea Fusilli Legume Pasta for more protein, less sugar and less saturated fat.
Pick Added Sugar Granola Triple Nut for more fiber and less sodium.
Head-to-head
- Energy191.67 kcal440 kcal
- Proteinmore is betterWIN19.9 g9 g
- Carbohydrate54.3 g47 g
- Fibermore is better10.3 g18 gWIN
- Total sugarsless is betterWIN1.5 g9.5 g
- Total fat5.4 g20 g
- Saturated fatless is betterWIN1 g3.7 g
- Sodiumless is better14.4 mg12 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.