Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided
Honey Nut Cheerios: 37 g · Added Sugar Granola Triple Nut: 45 g.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Honey Nut Cheerios for less saturated fat.
Pick Added Sugar Granola Triple Nut for more protein, more fiber, less sugar and less sodium.
Head-to-head
- Energy178.62 kcal198 kcal
- Proteinmore is better3 g4.05 gWIN
- Carbohydrate30 g21.15 g
- Fibermore is better1.11 g8.1 gWIN
- Total sugarsless is better4.44 g4.28 gWIN
- Total fat2 g9 g
- Saturated fatless is betterWIN0 g1.67 g
- Sodiumless is better77.7 mg5.4 mgWIN
- Potassiummore is better——
- Calciummore is better48.1 mg—
- Ironmore is better5.74 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.