Skip to content
Foodatron logoFoodatron
Plate
2% Low-Fat Classic Cottage Cheese2
VS
Kvarg Raspberry Flavoured2

Dead heat · 4 categories decided

2% Low-Fat Classic Cottage Cheese: 110 g · Kvarg Raspberry Flavoured: 150 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick 2% Low-Fat Classic Cottage Cheese for less sugar and less sodium.

Pick Kvarg Raspberry Flavoured for more protein and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    84 kcal
  • Proteinmore is better
    14 g
    15 gWIN
  • Carbohydrate
    4 g
    6.2 g
  • Fibermore is better
    0 g
    —
  • Total sugarsless is better
    WIN4 g
    5.6 g
  • Total fat
    2 g
    0.3 g
  • Saturated fatless is better
    1.5 g
    0.2 gWIN
  • Sodiumless is better
    WIN55 mg
    59 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    110 mg
    —
  • Ironmore is better
    0.3 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic Cottage Cheese vs Kvarg Raspberry Flavoured · Foodatron