Light Laughing Cow Cheese Wedges leads 4–2 · 6 categories decided
Each value is per 100 g edible portion.
The verdict
Light Laughing Cow Cheese Wedges comes out ahead, winning 4 of 6 nutrient match-ups.
Pick 2% Low-Fat Classic Cottage Cheese for more protein and less sodium.
Pick Light Laughing Cow Cheese Wedges for less sugar, less saturated fat, more calcium and more iron.
Head-to-head
- Energy81.82 kcal131.58 kcal
- Proteinmore is betterWIN12.73 g2 g
- Carbohydrate3.64 g1 g
- Fibermore is better0 g—
- Total sugarsless is better3.64 g1 gWIN
- Total fat1.82 g1.5 g
- Saturated fatless is better1.36 g1 gWIN
- Sodiumless is betterWIN50 mg160 mg
- Potassiummore is better——
- Calciummore is better100 mg140 mgWIN
- Ironmore is better0.27 mg0.53 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.