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Plate
2% Low-Fat Classic1
VS
Leader
Simple Ingredient Skyr4

Simple Ingredient Skyr leads 4–1 · 5 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Simple Ingredient Skyr comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for less sugar.

Pick Simple Ingredient Skyr for more protein, less saturated fat, less sodium and more calcium.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    81.82 kcal
    100 kcal
  • Proteinmore is better
    12.73 g
    19 gWIN
  • Carbohydrate
    3.64 g
    7 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN3.64 g
    5 g
  • Total fat
    1.82 g
    0 g
  • Saturated fatless is better
    1.36 g
    0 gWIN
  • Sodiumless is better
    345.45 mg
    65 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    100 mg
    170 mgWIN
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Simple Ingredient Skyr · Foodatron