PreparedDairy
Simple Ingredient Skyr
Calories
100kcal
Protein
19g
Protein / 100 kcal
19g
Total fat
0g
g
Siggi's · label data
Values per 100 g edible portionSimple Ingredient Skyr is a dairy food. A 100 g edible portion provides 100 calories, 19 g of protein, 7 g of carbohydrate and 0 g of fat. That works out to 19 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein19 g · 73.1%
- Carbs7 g · 26.9%
- Fat0 g · 0%
Where Simple Ingredient Skyr ranks
Nutrition
19 g protein / 100 kcal
Energy
- Energy170 kcal
Macronutrients
- Protein32.3 g65%
- Carbohydrate11.9 g4%
- Fiber0 g0%
- Total sugars8.5 g
- Total fat0 g0%
- Saturated fat0 g0%
Minerals
- Sodium110.5 mg5%
- Potassium—
- Calcium289 mg22%
- Iron0 mg0%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More dairy to explore
Compare Simple Ingredient Skyr
Frequently asked questions
- How many calories are in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 100 calories per 100 g edible portion.
- How much protein is in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 19 g of protein per 100 g edible portion.
- How many carbs are in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 7 g of carbohydrate per 100 g edible portion.
- How much fat is in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 0 g of total fat per 100 g edible portion.
- How much fiber is in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 0 g of fiber per 100 g edible portion.
- How much sugar is in Simple Ingredient Skyr?
- Simple Ingredient Skyr has 5 g of total sugars per 100 g edible portion.
- Is Simple Ingredient Skyr high in protein?
- Simple Ingredient Skyr provides 19 g of protein per 100 calories — a high protein-to-calorie ratio.
- Is Simple Ingredient Skyr keto-friendly?
- Simple Ingredient Skyr has 7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Simple Ingredient Skyr vegan?
- No — Simple Ingredient Skyr is not vegan.
- Is Simple Ingredient Skyr vegetarian?
- No — Simple Ingredient Skyr is not vegetarian.
- Is Simple Ingredient Skyr gluten-free?
- No — Simple Ingredient Skyr contains gluten.
- Is Simple Ingredient Skyr dairy-free?
- No — Simple Ingredient Skyr contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.