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Plate
Leader
Smoky Barbecue Crunch4
VS
All Butter Croissant3

Smoky Barbecue Crunch leads 4–3 · 7 categories decided

Smoky Barbecue Crunch: 25 g · All Butter Croissant: 85 g.

The verdict

Smoky Barbecue Crunch comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Smoky Barbecue Crunch for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    116 kcal
    369.57 kcal
  • Proteinmore is better
    2.4 g
    5.1 gWIN
  • Carbohydrate
    16.75 g
    25.5 g
  • Fibermore is better
    WIN1.85 g
    0.85 g
  • Total sugarsless is better
    WIN1.28 g
    4.25 g
  • Total fat
    4.3 g
    14.45 g
  • Saturated fatless is better
    WIN0.5 g
    9.35 g
  • Sodiumless is better
    WIN74 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    21.25 mgWIN
  • Ironmore is better
    0 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Smoky Barbecue Crunch vs All Butter Croissant · Foodatron