Belgian Chocolate Ice Cream leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Belgian Chocolate Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belgian Chocolate Ice Cream for more fiber, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein and less sugar.
Head-to-head
- Energy306 kcal513 kcal
- Proteinmore is better4.5 g6.3 gWIN
- Carbohydrate25.9 g60.4 g
- Fibermore is betterWIN2.4 g2 g
- Total sugarsless is better25.2 g13.1 gWIN
- Total fat19.9 g26.9 g
- Saturated fatless is betterWIN12.7 g15.5 g
- Sodiumless is betterWIN44 mg172 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.