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Plate
Belgian Chocolate Ice Cream2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Belgian Chocolate Ice Cream: 87 g · All Butter Shortbread Fingers: 18 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Belgian Chocolate Ice Cream for more protein and more fiber.

Pick All Butter Shortbread Fingers for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    266.22 kcal
    92.34 kcal
  • Proteinmore is better
    WIN3.92 g
    1.13 g
  • Carbohydrate
    22.53 g
    10.87 g
  • Fibermore is better
    WIN2.09 g
    0.36 g
  • Total sugarsless is better
    21.92 g
    2.36 gWIN
  • Total fat
    17.31 g
    4.84 g
  • Saturated fatless is better
    11.05 g
    2.79 gWIN
  • Sodiumless is better
    38.28 mg
    30.96 mgWIN
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
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  • Magnesiummore is better
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  • Vitamin Cmore is better
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  • Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.