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Plate
Leader
Chocolate Peanut Butter Ice Cream5
VS
All Butter Croissant2

Chocolate Peanut Butter Ice Cream leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Chocolate Peanut Butter Ice Cream comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Chocolate Peanut Butter Ice Cream for more protein, more fiber, less saturated fat, less sodium and more calcium.

Pick All Butter Croissant for less sugar and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    311.59 kcal
    434.78 kcal
  • Proteinmore is better
    WIN7.25 g
    6 g
  • Carbohydrate
    26.09 g
    30 g
  • Fibermore is better
    WIN2.17 g
    1 g
  • Total sugarsless is better
    22.46 g
    5 gWIN
  • Total fat
    21.01 g
    17 g
  • Saturated fatless is better
    WIN8.7 g
    11 g
  • Sodiumless is better
    WIN79.71 mg
    330 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN115.94 mg
    25 mg
  • Ironmore is better
    1.74 mg
    2.9 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chocolate Peanut Butter Ice Cream vs All Butter Croissant · Foodatron