Cookies & Cream Ice Cream vs All Butter Croissant

All Butter Croissant leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Croissant comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Cookies & Cream Ice Cream for less sodium.

Pick All Butter Croissant for more protein, more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
262 kcal
434.78 kcal
Proteinmore is better
4.4 g
6 gWIN
Carbohydrate
24.2 g
30 g
Fibermore is better
0.5 g
1 gWIN
Total sugarsless is better
20.8 g
5 gWIN
Total fat
16.3 g
17 g
Saturated fatless is better
11.1 g
11 gWIN
Sodiumless is better
WIN88 mg
330 mg
Potassiummore is better
—
—
Calciummore is better
—
25 mg
Ironmore is better
—
2.9 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.