All Butter Croissant leads 3–2 · 5 categories decided
Cookies & Cream Ice Cream: 83 g · All Butter Croissant: 85 g.
The verdict
All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookies & Cream Ice Cream for less saturated fat and less sodium.
Pick All Butter Croissant for more protein, more fiber and less sugar.
Head-to-head
- Energy217.46 kcal369.57 kcal
- Proteinmore is better3.65 g5.1 gWIN
- Carbohydrate20.09 g25.5 g
- Fibermore is better0.42 g0.85 gWIN
- Total sugarsless is better17.26 g4.25 gWIN
- Total fat13.53 g14.45 g
- Saturated fatless is betterWIN9.21 g9.35 g
- Sodiumless is betterWIN73.04 mg280.5 mg
- Potassiummore is better——
- Calciummore is better—21.25 mg
- Ironmore is better—2.47 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.