All Butter Croissant leads 4β3 Β· 7 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Strawberry Ice Cream for less saturated fat, less sodium and more calcium.
Pick All Butter Croissant for more protein, more fiber, less sugar and more iron.
Head-to-head
- Energy225.56 kcal434.78 kcal
- Proteinmore is better3.76 g6 gWIN
- Carbohydrate21.8 g30 g
- Fibermore is better0.75 g1 gWIN
- Total sugarsless is better21.05 g5 gWIN
- Total fat14.29 g17 g
- Saturated fatless is betterWIN9.02 g11 g
- Sodiumless is betterWIN48.87 mg330 mg
- Potassiummore is betterββ
- Calciummore is betterWIN120.3 mg25 mg
- Ironmore is better0.3 mg2.9 mgWIN
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.