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Plate
Strawberry Ice Cream3
VS
Leader
All Butter Croissant4

All Butter Croissant leads 4–3 · 7 categories decided

Strawberry Ice Cream: 133 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Strawberry Ice Cream for more fiber, less sodium and more calcium.

Pick All Butter Croissant for more protein, less sugar, less saturated fat and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    300 kcal
    369.57 kcal
  • Proteinmore is better
    5 g
    5.1 gWIN
  • Carbohydrate
    29 g
    25.5 g
  • Fibermore is better
    WIN1 g
    0.85 g
  • Total sugarsless is better
    28 g
    4.25 gWIN
  • Total fat
    19 g
    14.45 g
  • Saturated fatless is better
    12 g
    9.35 gWIN
  • Sodiumless is better
    WIN65 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN160 mg
    21.25 mg
  • Ironmore is better
    0.4 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Strawberry Ice Cream vs All Butter Croissant · Foodatron