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Plate
Vanilla Milk Chocolate Almond Ice Cream Bars3
VS
Leader
All Butter Croissant4

All Butter Croissant leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Vanilla Milk Chocolate Almond Ice Cream Bars for more fiber, less sodium and more calcium.

Pick All Butter Croissant for more protein, less sugar, less saturated fat and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    350.65 kcal
    434.78 kcal
  • Proteinmore is better
    5.19 g
    6 gWIN
  • Carbohydrate
    25.97 g
    30 g
  • Fibermore is better
    WIN1.3 g
    1 g
  • Total sugarsless is better
    23.38 g
    5 gWIN
  • Total fat
    24.68 g
    17 g
  • Saturated fatless is better
    15.58 g
    11 gWIN
  • Sodiumless is better
    WIN51.95 mg
    330 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN129.87 mg
    25 mg
  • Ironmore is better
    1.3 mg
    2.9 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Vanilla Milk Chocolate Almond Ice Cream Bars vs All Butter Croissant · Foodatron