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Plate
Leader
Wheat Bisks5
VS
Ancient Grains Probiotic Granola1

Wheat Bisks leads 5–1 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Wheat Bisks comes out ahead, winning 5 of 6 nutrient match-ups.

Pick Wheat Bisks for more protein, less sugar, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    352.63 kcal
    454.55 kcal
  • Proteinmore is better
    WIN12 g
    9.09 g
  • Carbohydrate
    68 g
    70.91 g
  • Fibermore is better
    10 g
    10.91 gWIN
  • Total sugarsless is better
    WIN4.4 g
    16.36 g
  • Total fat
    2 g
    16.36 g
  • Saturated fatless is better
    WIN0.6 g
    2.73 g
  • Sodiumless is better
    WIN112 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90.91 mg
  • Ironmore is better
    WIN11.84 mg
    3.27 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Wheat Bisks vs Ancient Grains Probiotic Granola · Foodatron