6 Sausage Rashers leads 2–1 · 3 categories decided · 2 ties
6 Sausage Rashers: serving (46 g) · Pepperoni: 100 g.
The verdict
6 Sausage Rashers comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 6 Sausage Rashers for less saturated fat and less sodium.
Pick Pepperoni for more protein.
Evenly matched on fiber and sugar.
Head-to-head
- Energy67.4 kcal504 kcal
- Proteinmore is better9.2 g19.25 gWIN
- Carbohydrate0 g1.18 g
- Fibermore is better0 g0 g
- Total sugarsless is better0 g0 g
- Total fat3.3 g46.28 g
- Saturated fatless is betterWIN1 g17.71 g
- Sodiumless is betterWIN620 mg1582 mg
- Potassiummore is better—274 mg
- Calciummore is better—19 mg
- Ironmore is better—1.33 mg
- Magnesiummore is better—18 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.