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Plate
Original Salted Potato Rings3
VS
Leader
All Butter Croissant4

All Butter Croissant leads 4–3 · 7 categories decided

Original Salted Potato Rings: 24 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Original Salted Potato Rings for less sugar, less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more fiber, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    120 kcal
    369.57 kcal
  • Proteinmore is better
    0.7 g
    5.1 gWIN
  • Carbohydrate
    16 g
    25.5 g
  • Fibermore is better
    0.6 g
    0.85 gWIN
  • Total sugarsless is better
    WIN0.5 g
    4.25 g
  • Total fat
    6 g
    14.45 g
  • Saturated fatless is better
    WIN0.6 g
    9.35 g
  • Sodiumless is better
    WIN134.4 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    1 mg
    21.25 mgWIN
  • Ironmore is better
    0.1 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Original Salted Potato Rings vs All Butter Croissant · Foodatron