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Plate
Jelly Leader
Jelly3
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2

Jelly leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Jelly comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Jelly for more fiber, less saturated fat and less sodium.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.06 g
    1.48 gWIN
  • Carbohydrate
    26.3 g
    12.66 g
  • Fibermore is better
    WIN0.38 g
    0.13 g
  • Total sugarsless is better
    19.26 g
    9.65 gWIN
  • Total fat
    0.01 g
    4.8 g
  • Saturated fatless is better
    WIN0 g
    3.14 g
  • Sodiumless is better
    WIN11.28 mg
    31 mg
  • Potassiummore is better
    20.3 mg
    —
  • Calciummore is better
    2.63 mg
    —
  • Ironmore is better
    0.07 mg
    —
  • Magnesiummore is better
    2.26 mg
    —
  • Vitamin Cmore is better
    0.34 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.