Added Sugar Granola Triple Nut vs Crunchy Oat Granola Raisin & Almond

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Crunchy Oat Granola Raisin & Almond: 100 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more fiber, less sugar and less sodium.

Pick Crunchy Oat Granola Raisin & Almond for more protein and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
198 kcal
417.78 kcal
Proteinmore is better
4.05 g
11 gWIN
Carbohydrate
21.15 g
64 g
Fibermore is better
WIN8.1 g
6.2 g
Total sugarsless is better
WIN4.28 g
21 g
Total fat
9 g
12 g
Saturated fatless is better
1.67 g
1.5 gWIN
Sodiumless is better
WIN5.4 mg
12 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
—
2.67 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.