Organic Cinnamon Harvest leads 3–2 · 5 categories decided
Added Sugar Granola Triple Nut: 45 g · Organic Cinnamon Harvest: 61 g.
The verdict
Organic Cinnamon Harvest comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber and less sugar.
Pick Organic Cinnamon Harvest for more protein, less saturated fat and less sodium.
Head-to-head
- Energy198 kcal239.22 kcal
- Proteinmore is better4.05 g7 gWIN
- Carbohydrate21.15 g48 g
- Fibermore is betterWIN8.1 g7 g
- Total sugarsless is betterWIN4.28 g9 g
- Total fat9 g1 g
- Saturated fatless is better1.67 g0 gWIN
- Sodiumless is better5.4 mg0 mgWIN
- Potassiummore is better——
- Calciummore is better—10 mg
- Ironmore is better—9.21 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.