Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.
Pick Rice Krispies for less sugar and less saturated fat.
Head-to-head
- Energy440 kcal338.59 kcal
- Proteinmore is betterWIN9 g7 g
- Carbohydrate47 g86.67 g
- Fibermore is betterWIN18 g3 g
- Total sugarsless is better9.5 g8 gWIN
- Total fat20 g1.33 g
- Saturated fatless is better3.7 g0.33 gWIN
- Sodiumless is betterWIN12 mg393 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—8 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.