Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided
Added Sugar Granola Triple Nut: serving (45 g) · Rice Krispies: serving (30 g).
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.
Pick Rice Krispies for less sugar and less saturated fat.
Head-to-head
- Energy198 kcal101.58 kcal
- Proteinmore is betterWIN4.05 g2.1 g
- Carbohydrate21.15 g26 g
- Fibermore is betterWIN8.1 g0.9 g
- Total sugarsless is better4.28 g2.4 gWIN
- Total fat9 g0.4 g
- Saturated fatless is better1.67 g0.1 gWIN
- Sodiumless is betterWIN5.4 mg117.9 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—2.4 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.