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Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: serving (45 g) · Rice Krispies: serving (30 g).

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.

Pick Rice Krispies for less sugar and less saturated fat.

Head-to-head

  • Energy
    198 kcal
    101.58 kcal
  • Proteinmore is better
    WIN4.05 g
    2.1 g
  • Carbohydrate
    21.15 g
    26 g
  • Fibermore is better
    WIN8.1 g
    0.9 g
  • Total sugarsless is better
    4.28 g
    2.4 gWIN
  • Total fat
    9 g
    0.4 g
  • Saturated fatless is better
    1.67 g
    0.1 gWIN
  • Sodiumless is better
    WIN5.4 mg
    117.9 mg
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
    2.4 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.