Green Pea Penne leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Green Pea Penne comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber.
Pick Green Pea Penne for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy440 kcal185 kcal
- Proteinmore is better9 g12 gWIN
- Carbohydrate47 g29.5 g
- Fibermore is betterWIN18 g5.5 g
- Total sugarsless is better9.5 g3 gWIN
- Total fat20 g0.9 g
- Saturated fatless is better3.7 g0.1 gWIN
- Sodiumless is better12 mg8 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.