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PreparedGrains

Green Pea Penne

Calories
185kcal
Protein
12g
Protein / 100 kcal
6.5g
Total fat
0.9g
g
The Foodie Market · label data
Values per 100 g edible portion

Green Pea Penne is a grains food. A 100 g edible portion provides 185 calories, 12 g of protein, 29.5 g of carbohydrate and 0.9 g of fat. That works out to 6.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros174 kcal
  • Protein12 g · 27.6%
  • Carbs29.5 g · 67.8%
  • Fat0.9 g · 4.7%

Where Green Pea Penne ranks

Nutrition

6.5 g protein / 100 kcal

Energy

  • Energy
    333 kcal

Macronutrients

  • Protein
    21.6 g
    43%
  • Carbohydrate
    53.1 g
    19%
  • Fiber
    9.9 g
    35%
  • Total sugars
    5.4 g
  • Total fat
    1.62 g
    2%
  • Saturated fat
    0.18 g
    1%

Minerals

  • Sodium
    14.4 mg
    1%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Green Pea Penne

Frequently asked questions

How many calories are in Green Pea Penne?
Green Pea Penne has 185 calories per 100 g edible portion.
How much protein is in Green Pea Penne?
Green Pea Penne has 12 g of protein per 100 g edible portion.
How many carbs are in Green Pea Penne?
Green Pea Penne has 29.5 g of carbohydrate per 100 g edible portion.
How much fat is in Green Pea Penne?
Green Pea Penne has 0.9 g of total fat per 100 g edible portion.
How much fiber is in Green Pea Penne?
Green Pea Penne has 5.5 g of fiber per 100 g edible portion.
How much sugar is in Green Pea Penne?
Green Pea Penne has 3 g of total sugars per 100 g edible portion.
Is Green Pea Penne high in protein?
Green Pea Penne provides 6.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Green Pea Penne keto-friendly?
Green Pea Penne has 29.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Green Pea Penne vegan?
No — Green Pea Penne is not vegan.
Is Green Pea Penne vegetarian?
No — Green Pea Penne is not vegetarian.
Is Green Pea Penne gluten-free?
No — Green Pea Penne contains gluten.
Is Green Pea Penne dairy-free?
No — Green Pea Penne contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.