Added Sugar Granola Triple Nut vs Green Pea Penne

Green Pea Penne leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Green Pea Penne: 180 g.

The verdict

Green Pea Penne comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for less sugar and less sodium.

Pick Green Pea Penne for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
198 kcal
333 kcal
Proteinmore is better
4.05 g
21.6 gWIN
Carbohydrate
21.15 g
53.1 g
Fibermore is better
8.1 g
9.9 gWIN
Total sugarsless is better
WIN4.28 g
5.4 g
Total fat
9 g
1.62 g
Saturated fatless is better
1.67 g
0.18 gWIN
Sodiumless is better
WIN5.4 mg
14.4 mg
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.