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Plate
Crunchy Oat Granola Raisin & Almond3
VS
Ancient Grains Probiotic Granola3

Dead heat · 6 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 3 of 6 match-ups.

Pick Crunchy Oat Granola Raisin & Almond for more protein, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber, less sugar and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    417.78 kcal
    454.55 kcal
  • Proteinmore is better
    WIN11 g
    9.09 g
  • Carbohydrate
    64 g
    70.91 g
  • Fibermore is better
    6.2 g
    10.91 gWIN
  • Total sugarsless is better
    21 g
    16.36 gWIN
  • Total fat
    12 g
    16.36 g
  • Saturated fatless is better
    WIN1.5 g
    2.73 g
  • Sodiumless is better
    WIN12 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90.91 mg
  • Ironmore is better
    2.67 mg
    3.27 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Crunchy Oat Granola Raisin & Almond vs Ancient Grains Probiotic Granola · Foodatron