Organic Cinnamon Harvest vs Ancient Grains Probiotic Granola

Organic Cinnamon Harvest leads 5–1 · 6 categories decided · 1 tie

Organic Cinnamon Harvest: 61 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Organic Cinnamon Harvest comes out ahead, winning 5 of 6 nutrient match-ups.

Pick Organic Cinnamon Harvest for more protein, more fiber, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more calcium.

Evenly matched on sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
239.22 kcal
250 kcal
Proteinmore is better
WIN7 g
5 g
Carbohydrate
48 g
39 g
Fibermore is better
WIN7 g
6 g
Total sugarsless is better
9 g
9 g
Total fat
1 g
9 g
Saturated fatless is better
WIN0 g
1.5 g
Sodiumless is better
WIN0 mg
240 mg
Potassiummore is better
—
—
Calciummore is better
10 mg
50 mgWIN
Ironmore is better
WIN9.21 mg
1.8 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.