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Plate
Leader
Rice Krispies4
VS
Ancient Grains Probiotic Granola2

Rice Krispies leads 4–2 · 6 categories decided

Rice Krispies: 30 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Rice Krispies comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Rice Krispies for less sugar, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    101.58 kcal
    250 kcal
  • Proteinmore is better
    2.1 g
    5 gWIN
  • Carbohydrate
    26 g
    39 g
  • Fibermore is better
    0.9 g
    6 gWIN
  • Total sugarsless is better
    WIN2.4 g
    9 g
  • Total fat
    0.4 g
    9 g
  • Saturated fatless is better
    WIN0.1 g
    1.5 g
  • Sodiumless is better
    WIN117.9 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    WIN2.4 mg
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Rice Krispies vs Ancient Grains Probiotic Granola · Foodatron