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Plate
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa4
VS
Biscoff1

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar, less saturated fat and less sodium.

Pick Biscoff for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    483.87 kcal
  • Proteinmore is better
    3.4 g
    6.45 gWIN
  • Carbohydrate
    29 g
    74.19 g
  • Fibermore is better
    WIN0.3 g
    0 g
  • Total sugarsless is better
    WIN22.1 g
    38.71 g
  • Total fat
    11 g
    19.35 g
  • Saturated fatless is better
    WIN7.2 g
    8.06 g
  • Sodiumless is better
    WIN71 mg
    371 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    1.94 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.