100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Biscoff: 31 g.
The verdict
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, more fiber and less sodium.
Pick Biscoff for less sugar and less saturated fat.
Head-to-head
- Energy229 kcal150 kcal
- Proteinmore is betterWIN3.4 g2 g
- Carbohydrate29 g23 g
- Fibermore is betterWIN0.3 g0 g
- Total sugarsless is better22.1 g12 gWIN
- Total fat11 g6 g
- Saturated fatless is better7.2 g2.5 gWIN
- Sodiumless is betterWIN71 mg115.01 mg
- Potassiummore is better——
- Calciummore is better—0 mg
- Ironmore is better—0.6 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.