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Plate
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa3
VS
Crunchy Almond Flour Cookies Chocolate Chip2

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar, less saturated fat and less sodium.

Pick Crunchy Almond Flour Cookies Chocolate Chip for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    517.24 kcal
  • Proteinmore is better
    3.4 g
    6.9 gWIN
  • Carbohydrate
    29 g
    55.17 g
  • Fibermore is better
    0.3 g
    3.45 gWIN
  • Total sugarsless is better
    WIN22.1 g
    24.14 g
  • Total fat
    11 g
    31.03 g
  • Saturated fatless is better
    WIN7.2 g
    15.52 g
  • Sodiumless is better
    WIN71 mg
    345.17 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    103.45 mg
  • Ironmore is better
    —
    6.55 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Crunchy Almond Flour Cookies Chocolate Chip · Foodatron