Mediterranean Mint leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Mediterranean Mint comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less sugar.
Pick Mediterranean Mint for more protein, less saturated fat and less sodium.
Head-to-head
- Energy229 kcal225.56 kcal
- Proteinmore is better3.4 g3.82 gWIN
- Carbohydrate29 g25 g
- Fibermore is betterWIN0.3 g0 g
- Total sugarsless is betterWIN22.1 g24 g
- Total fat11 g10.69 g
- Saturated fatless is better7.2 g7 gWIN
- Sodiumless is better71 mg50.4 mgWIN
- Potassiummore is better——
- Calciummore is better—115 mg
- Ironmore is better—0.82 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.