100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Mediterranean Mint

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Mediterranean Mint: 133 g.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar and less saturated fat.

Pick Mediterranean Mint for more protein and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
229 kcal
300 kcal
Proteinmore is better
3.4 g
5.08 gWIN
Carbohydrate
29 g
33.25 g
Fibermore is better
WIN0.3 g
0 g
Total sugarsless is better
WIN22.1 g
31.92 g
Total fat
11 g
14.22 g
Saturated fatless is better
WIN7.2 g
9.31 g
Sodiumless is better
71 mg
67.03 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
152.95 mg
Ironmore is better
—
1.09 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.