Lightly Salted Potato Chips leads 5–0 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Lightly Salted Potato Chips comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Lightly Salted Potato Chips for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy494 kcal434.78 kcal
- Proteinmore is betterWIN7.7 g6 g
- Carbohydrate56.7 g30 g
- Fibermore is betterWIN5 g1 g
- Total sugarsless is betterWIN0.4 g5 g
- Total fat25.4 g17 g
- Saturated fatless is betterWIN2 g11 g
- Sodiumless is betterWIN280 mg330 mg
- Potassiummore is better——
- Calciummore is better—25 mg
- Ironmore is better—2.9 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.