Lightly Salted Potato Chips leads 4–0 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Lightly Salted Potato Chips comes out ahead, winning 4 of 4 nutrient match-ups.
Pick Lightly Salted Potato Chips for more protein, more fiber, less sugar and less saturated fat.
Evenly matched on sodium.
Head-to-head
- Energy494 kcal517 kcal
- Proteinmore is betterWIN7.7 g5.5 g
- Carbohydrate56.7 g59.3 g
- Fibermore is betterWIN5 g2.8 g
- Total sugarsless is betterWIN0.4 g17 g
- Total fat25.4 g28 g
- Saturated fatless is betterWIN2 g17.5 g
- Sodiumless is better280 mg280 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.