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Plate
Leader
Lightly Salted Potato Chips4
VS
All Butter Scottish Shortbread Fingers1

Lightly Salted Potato Chips leads 4–1 · 5 categories decided

Lightly Salted Potato Chips: 100 g · All Butter Scottish Shortbread Fingers: 18 g.

The verdict

Lightly Salted Potato Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Lightly Salted Potato Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    494 kcal
    90.48 kcal
  • Proteinmore is better
    WIN7.7 g
    0.96 g
  • Carbohydrate
    56.7 g
    10.38 g
  • Fibermore is better
    WIN5 g
    0.49 g
  • Total sugarsless is better
    WIN0.4 g
    2.98 g
  • Total fat
    25.4 g
    4.9 g
  • Saturated fatless is better
    WIN2 g
    3.06 g
  • Sodiumless is better
    280 mg
    49 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Lightly Salted Potato Chips vs All Butter Scottish Shortbread Fingers · Foodatron