Dead heat · 6 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 3 of 6 match-ups.
Pick Pot Noodle Chicken & Mushroom Flavour for less sugar, less saturated fat and less sodium.
Pick Ancient Grains Probiotic Granola for more protein, more fiber and more iron.
Head-to-head
- Energy135.84 kcal454.55 kcal
- Proteinmore is better3.12 g9.09 gWIN
- Carbohydrate17.92 g70.91 g
- Fibermore is better0.6 g10.91 gWIN
- Total sugarsless is betterWIN1.06 g16.36 g
- Total fat5.45 g16.36 g
- Saturated fatless is betterWIN0.57 g2.73 g
- Sodiumless is betterWIN235.06 mg436.36 mg
- Potassiummore is better——
- Calciummore is better—90.91 mg
- Ironmore is better0 mg3.27 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.