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Plate
Pot Noodle Chicken & Mushroom Flavour2
VS
Leader
Ancient Grains Probiotic Granola4

Ancient Grains Probiotic Granola leads 4–2 · 6 categories decided

Pot Noodle Chicken & Mushroom Flavour: 385 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Pot Noodle Chicken & Mushroom Flavour for more protein and less sugar.

Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    523 kcal
    250 kcal
  • Proteinmore is better
    WIN12 g
    5 g
  • Carbohydrate
    69 g
    39 g
  • Fibermore is better
    2.3 g
    6 gWIN
  • Total sugarsless is better
    WIN4.1 g
    9 g
  • Total fat
    21 g
    9 g
  • Saturated fatless is better
    2.2 g
    1.5 gWIN
  • Sodiumless is better
    904.98 mg
    240 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    0 mg
    1.8 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.