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Plate
All Butter Croissant2
VS
Leader
Baked Original4

Baked Original leads 4–2 · 6 categories decided

All Butter Croissant: 85 g · Baked Original: 28 g.

The verdict

Baked Original comes out ahead, winning 4 of 6 nutrient match-ups.

Pick All Butter Croissant for more protein and more iron.

Pick Baked Original for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    130 kcal
  • Proteinmore is better
    WIN5.1 g
    2 g
  • Carbohydrate
    25.5 g
    20 g
  • Fibermore is better
    0.85 g
    1 gWIN
  • Total sugarsless is better
    4.25 g
    2 gWIN
  • Total fat
    14.45 g
    5 g
  • Saturated fatless is better
    9.35 g
    1 gWIN
  • Sodiumless is better
    280.5 mg
    136 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    —
  • Ironmore is better
    WIN2.47 mg
    0.3 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.