Skip to content
Foodatron logoFoodatron
Plate
Leader
All Butter Croissant4
VS
Coconut Vanilla Bean Non-Dairy Frozen Dessert3

All Butter Croissant leads 4–3 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick All Butter Croissant for more protein, less saturated fat, more calcium and more iron.

Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.38 g
    0.61 g
  • Carbohydrate
    6.9 g
    1.63 g
  • Fibermore is better
    0.23 g
    2.65 gWIN
  • Total sugarsless is better
    1.15 g
    0.82 gWIN
  • Total fat
    3.91 g
    9.59 g
  • Saturated fatless is better
    WIN2.53 g
    6.33 g
  • Sodiumless is better
    75.9 mg
    3.06 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN5.75 mg
    2.04 mg
  • Ironmore is better
    WIN0.67 mg
    0.24 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Coconut Vanilla Bean Non-Dairy Frozen Dessert · Foodatron