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Plate
Leader
All Butter Croissant6
VS
Thousand island dressing
Thousand island dressing1

All Butter Croissant leads 6–1 · 7 categories decided

All Butter Croissant: serving (85 g) · Thousand island dressing: 100 g.

The verdict

All Butter Croissant comes out ahead, winning 6 of 7 nutrient match-ups.

Pick All Butter Croissant for more protein, more fiber, less sugar, less sodium, more calcium and more iron.

Pick Thousand island dressing for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    379 kcal
  • Proteinmore is better
    WIN5.1 g
    1.09 g
  • Carbohydrate
    25.5 g
    14.64 g
  • Fibermore is better
    WIN0.85 g
    0.8 g
  • Total sugarsless is better
    WIN4.25 g
    15.18 g
  • Total fat
    14.45 g
    35.06 g
  • Saturated fatless is better
    9.35 g
    5.09 gWIN
  • Sodiumless is better
    WIN280.5 mg
    962 mg
  • Potassiummore is better
    —
    107 mg
  • Calciummore is better
    WIN21.25 mg
    17 mg
  • Ironmore is better
    WIN2.47 mg
    1.18 mg
  • Magnesiummore is better
    —
    8 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.