Skip to content
Foodatron logoFoodatron
Plate
Ancient Grains Probiotic Granola0
VS
Leader
Egg Noodles5

Egg Noodles leads 5–0 · 5 categories decided

Ancient Grains Probiotic Granola: 55 g · Egg Noodles: 205 g.

The verdict

Egg Noodles comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Egg Noodles for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    406 kcal
  • Proteinmore is better
    5 g
    13.9 gWIN
  • Carbohydrate
    39 g
    61.7 g
  • Fibermore is better
    6 g
    6.6 gWIN
  • Total sugarsless is better
    9 g
    1 gWIN
  • Total fat
    9 g
    10 g
  • Saturated fatless is better
    1.5 g
    0.6 gWIN
  • Sodiumless is better
    240 mg
    70.99 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    —
  • Ironmore is better
    1.8 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Egg Noodles · Foodatron