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Plate
PreparedGrains

Egg Noodles

Calories
198kcal
Protein
6.78048780487805g
Protein / 100 kcal
3.4g
Total fat
4.8780487804878g
g
Lidl · label data
Values per 100 g edible portion

Egg Noodles is a grains food. A 100 g edible portion provides 198 calories, 6.8 g of protein, 30.1 g of carbohydrate and 4.9 g of fat. That works out to 3.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros191 kcal
  • Protein6.78048780487805 g · 14.2%
  • Carbs30.0975609756098 g · 62.9%
  • Fat4.8780487804878 g · 22.9%

Nutrition

3.4 g protein / 100 kcal

Energy

  • Energy
    406 kcal

Macronutrients

  • Protein
    13.9 g
    28%
  • Carbohydrate
    61.7 g
    22%
  • Fiber
    6.6 g
    24%
  • Total sugars
    1 g
  • Total fat
    10 g
    13%
  • Saturated fat
    0.6 g
    3%

Minerals

  • Sodium
    70.99 mg
    3%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Egg Noodles

Frequently asked questions

How many calories are in Egg Noodles?
Egg Noodles has 198 calories per 100 g edible portion.
How much protein is in Egg Noodles?
Egg Noodles has 6.8 g of protein per 100 g edible portion.
How many carbs are in Egg Noodles?
Egg Noodles has 30.1 g of carbohydrate per 100 g edible portion.
How much fat is in Egg Noodles?
Egg Noodles has 4.9 g of total fat per 100 g edible portion.
How much fiber is in Egg Noodles?
Egg Noodles has 3.2 g of fiber per 100 g edible portion.
How much sugar is in Egg Noodles?
Egg Noodles has 0.5 g of total sugars per 100 g edible portion.
Is Egg Noodles high in protein?
Egg Noodles provides 3.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Egg Noodles keto-friendly?
Egg Noodles has 30.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Egg Noodles vegan?
No — Egg Noodles is not vegan.
Is Egg Noodles vegetarian?
No — Egg Noodles is not vegetarian.
Is Egg Noodles gluten-free?
No — Egg Noodles contains gluten.
Is Egg Noodles dairy-free?
No — Egg Noodles contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.