Ancient Grains Probiotic Granola vs Granola Minis, Chocolate Chip & Mixed Berry

Ancient Grains Probiotic Granola leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less sugar, less saturated fat, more calcium and more iron.

Pick Granola Minis, Chocolate Chip & Mixed Berry for less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
454.55 kcal
458.33 kcal
Proteinmore is better
WIN9.09 g
4.17 g
Carbohydrate
70.91 g
66.67 g
Fibermore is better
WIN10.91 g
4.17 g
Total sugarsless is better
WIN16.36 g
29.17 g
Total fat
16.36 g
18.75 g
Saturated fatless is better
WIN2.73 g
6.25 g
Sodiumless is better
436.36 mg
41.67 mgWIN
Potassiummore is better
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Calciummore is better
WIN90.91 mg
41.67 mg
Ironmore is better
WIN3.27 mg
2.92 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.