Ancient Grains Probiotic Granola leads 6–1 · 7 categories decided
Ancient Grains Probiotic Granola: 55 g · Ramen Noodle Soup: 43 g.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 6 of 7 nutrient match-ups.
Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat, less sodium, more calcium and more iron.
Pick Ramen Noodle Soup for less sugar.
Head-to-head
- Energy250 kcal192.24 kcal
- Proteinmore is betterWIN5 g4 g
- Carbohydrate39 g27 g
- Fibermore is betterWIN6 g1 g
- Total sugarsless is better9 g1 gWIN
- Total fat9 g7 g
- Saturated fatless is betterWIN1.5 g3.5 g
- Sodiumless is betterWIN240 mg720 mg
- Potassiummore is better——
- Calciummore is betterWIN50 mg0 mg
- Ironmore is betterWIN1.8 mg1.35 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.