Ancient Grains Probiotic Granola leads 4–2 · 6 categories decided
Each value is per 100 g edible portion.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 4 of 6 nutrient match-ups.
Pick Ancient Grains Probiotic Granola for more protein, more fiber, less sugar and more iron.
Pick Oats 'n Honey Granola Bars for less saturated fat and less sodium.
Head-to-head
- Energy454.55 kcal452.38 kcal
- Proteinmore is betterWIN9.09 g7.14 g
- Carbohydrate70.91 g69.05 g
- Fibermore is betterWIN10.91 g4.76 g
- Total sugarsless is betterWIN16.36 g26.19 g
- Total fat16.36 g16.67 g
- Saturated fatless is better2.73 g2.38 gWIN
- Sodiumless is better436.36 mg333.33 mgWIN
- Potassiummore is better——
- Calciummore is better90.91 mg—
- Ironmore is betterWIN3.27 mg2.14 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.