Ancient Grains Probiotic Granola vs Shreddies

Shreddies leads 5–0 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Shreddies comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Shreddies for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
454.55 kcal
364 kcal
Proteinmore is better
9.09 g
11 gWIN
Carbohydrate
70.91 g
70 g
Fibermore is better
10.91 g
12 gWIN
Total sugarsless is better
16.36 g
13 gWIN
Total fat
16.36 g
1.8 g
Saturated fatless is better
2.73 g
0.3 gWIN
Sodiumless is better
436.36 mg
288 mgWIN
Potassiummore is better
—
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Calciummore is better
90.91 mg
—
Ironmore is better
3.27 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.