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Ancient Grains Probiotic Granola leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more fiber, less sugar, more calcium and more iron.

Pick Simply Granola Oats, Honey, Raisins & Almonds for more protein, less saturated fat and less sodium.

Head-to-head

  • Energy
    454.55 kcal
    313.95 kcal
  • Proteinmore is better
    9.09 g
    10.29 gWIN
  • Carbohydrate
    70.91 g
    75 g
  • Fibermore is better
    WIN10.91 g
    10.29 g
  • Total sugarsless is better
    WIN16.36 g
    23.53 g
  • Total fat
    16.36 g
    10.29 g
  • Saturated fatless is better
    2.73 g
    1.47 gWIN
  • Sodiumless is better
    436.36 mg
    51.47 mgWIN
  • Potassiummore is better
  • Calciummore is better
    WIN90.91 mg
    88.24 mg
  • Ironmore is better
    WIN3.27 mg
    1.98 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Simply Granola Oats, Honey, Raisins & Almonds · Foodatron