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Plate
Leader
Ancient Grains Probiotic Granola4
VS
Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce2

Ancient Grains Probiotic Granola leads 4–2 · 6 categories decided · 1 tie

Ancient Grains Probiotic Granola: 55 g · Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce: 142 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat, less sodium and more iron.

Pick Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce for more protein and more calcium.

Evenly matched on sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    300 kcal
  • Proteinmore is better
    5 g
    6 gWIN
  • Carbohydrate
    39 g
    44 g
  • Fibermore is better
    WIN6 g
    3 g
  • Total sugarsless is better
    9 g
    9 g
  • Total fat
    9 g
    11 g
  • Saturated fatless is better
    WIN1.5 g
    3 g
  • Sodiumless is better
    WIN240 mg
    580 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    70.01 mgWIN
  • Ironmore is better
    WIN1.8 mg
    1.51 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce · Foodatron